This is where you begin your bowspring journey.
Please practice these videos for a more informed and enjoyable experience of Awaken, Nourish and Spark, classes.
LEARN
- 10 Key areas of the Bowspring
- Most commonly used Elemental Forms of the hands and feet
- How to sit, stand, move to the floor, all-fours, supine, and prone in the Bowspring.
INCLUDED
- 3 Video's to learn the 10 Key Areas
- 70 Minute Video - Practice to gain confidence on all planes of the Bowspring.
- 20 Minute Video - Practice the days you have less time.
- 90 - Day Access to the video content
PASS ACTIVATES DAY OF PURCHASE.
Be ready to start!
Video Access Expires 90 days from purchase date.
*No Returns / No Extensions / No Transfers*