NOURISH
with Amanda 
NOURISH
with Amanda
with Amanda
FUNDAMENTALS:
Attend Begin Your Bow Video Workshop or a Private Session for a more informed and enjoyable experience of NOURISH.
Immerse yourself in NOURISH to elevate your understanding of this unique practice.
Cultivate awareness in every plane, intentionally retraining your body to attain a harmonious, balanced state and tone. The movements will vary from seated, all-fours, kneeling, lying face up (supine), lying face down (prone) and standing.
What differentiates NOURISH from AWAKEN is the addition of standing movements.
Reservations
You are only allowed to make reservations 60 days in advance.