Attend Begin Your bOw - Video Workshop or a Private Session and 3 months of Awaken, Nourish and Spark classes for a more informed and enjoyable experience of Level-up.
Joey has a way of leveling up your practice and you don't even know it. Be ready to go to new places in your body, mind and heart. Work your edges and remember you can always recover. Work wise not hard.
This class has already taken place