BEGIN YOUR BOW 2.0
Led by glow.bOw.grow - Amanda & Joey
Renew - Establish an algorithm that promotes long-term health and vitality.
Rebalance - Uniform tone on all sides of your body.
Rebuild - A sense of lightness and expansion inside and out.
Join Amanda and Joey for a journey through the Bowspring. You will be guided and assisted through each plane. Work from the ground to upside down. Tailored adjustments will be offered to enhance your experience so you can do less or more as it suits you in the moment.
Join this class if you attended Begin Your Bow 2.0 or have some Bowspring experience. Movements will be on your own and supported with partners. Limited to 15 students.
DATE: Sunday, July 21st 2024
TIME: 10:00 - 1:00 / 2:30 - 4:30
INVESTMENT: $179