ROOT
with Amanda CANCELLED
ROOT
with Amanda
with Amanda
CANCELLED
Sorry - that class has been cancelled!
LEVEL 1:
6 months to 1 year consistent practice of AWAKEN & NOURISH needed.
Engage yourself in ROOT to elevate your learning potential.
What differentiates ROOT from AWAKEN & NOURISH is the addition of one legged standing movements and a more quickly paced practice.