Root to Rise Vista, California

ROOT to RISE  

Hosted by Dr. Corey at The Vitalist Collective in Vista CA

Led by glow.bOw.grow - Amanda & Joey 

Allow your inner light to pulsate and learn the art of rooting and rising. The physical body will then mirror the inner light's pulsation and radiate it outwards. 

Familiarize yourself with the 10 Key Areas of the Bowspring. Reshape and re-pattern your fascia through movement, incorporating a double s-curve in the spine. Embrace long, open, and strong curves to support yourself. Experience a profound shift in your mental, physical, and emotional well-being through the open, dynamic movement of the Bowspring. 

WHEN: Saturday, April 13th 

WHERE: The Vitalist Collective, 933 Vale Terrace Dr. Suite A, Vista, CA 92084

TIME: 10:00 - 1:00 PM and 3:00 - 5:00 PM

COST: $120