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Re- Frame Your Brain to Your Frame

Taught by Amanda & Michale

March 28, 2023 8:30 am · 12 hours Maui Hawaii

When: March 28th & 29th, 2023

Where: Maui, Hawaii

Time: 8:30 - 11:30 AM and 1:30 - 4:30 PM each day

Investment: $550

Amanda and Michale will teach a hands on assisted and partnered experience in a beautiful, open air setting. There will be discussion about how we unconsciously hold our bodies in a way that is stressful to the nervous system. What the patterns are and how to change them to support yourself in a way that creates balance emotionally. physically and mentally. How to sit, stand and move in ways that will support you to a healthier, more vital way of living. Join us to learn this curvy, wavy, stable but agile alignment that hydrates the fascia and tones you on all sides. Re-frame your brain to your frame and your frame to your brain.

Everyone from teenagers to adults are welcome.

This class has already taken place