When: March 28th & 29th, 2023
Where: Maui, Hawaii
Time: 8:30 - 11:30 AM and 1:30 - 4:30 PM each day
Amanda and Michale will teach a hands on assisted and partnered experience in a beautiful, open air setting. There will be discussion about how we unconsciously hold our bodies in a way that is stressful to the nervous system. What the patterns are and how to change them to support yourself in a way that creates balance emotionally. physically and mentally. How to sit, stand and move in ways that will support you to a healthier, more vital way of living. Join us to learn this curvy, wavy, stable but agile alignment that hydrates the fascia and tones you on all sides. Re-frame your brain to your frame and your frame to your brain.
Everyone from teenagers to adults are welcome.